SILVER-GOLD-PROGRAM 1ST LEVEL EDUCATION SEMINAR
9th of November, 2019, Helsinki, Finland
from 10.00 am - 17.00 pm
One day education for all ages and belt levels. You will learn with doing practical exercises.
This education includes:
- How create stonger deep muscles in Core-area «
- How create better mobility all joints and create pressure free body «
- How use Taekwon-Do breathing techniques in functional training ( even in gym ) «
- How create more better muscle balance in all body «
- How make higher tkd kicks without warm up «
- How use body rotation in tkd technques, especially with kicks - Learn how to test your mobility like in Professional Sport Leagues «
- Lower the risk of injuries in training – and competing «
- How use correct angles of body for better performance of tkd techniques «
- To get better body posture «
- And of course, how add training amounts, even coming older
+ and enjoy more your tkd training in future
Seminar price: until end of September : 49,-euros, end of October; 59,- and until 6th of November: 69,- euros / person. All participants will get certificates.
Seminar is conducted by Master Jean Feller, 7.dan, member of ITF Junior- and Veteran Committee
Registration and inquiries: firstname.lastname@example.org or via website: www.jeanfeller.com/events
Welcome to resfresh Your Tkd training methods !
Qualified ITF Taekwon-Do
tel. Estonia & Finland +358 41 3660 685
France & Monaco +33 640 678 652